Discussion based on my book Everything You Should Know About Healthy Blood Sugar, available on Amazon: https://www.amazon.com/Everything-Should-About-Healthy-Blood/dp/B09VJVSGL4/ref=sr_1_1?crid=3B1T6R6U7TRUL&keywords=everything+you+should+know+about+healthy+blood+sugar&qid=1690417358&sprefix=everything+you+should+know%2Caps%2C121&sr=8-1

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