Wise Awareness

Questions and Answers #16 | Kumāra Bhikkhu

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  • What does it mean to know that we are hearing?
  • What do we mean by detachment (or non-attachment)?
  • What is the relationship of body to mind?
  • What do we mean by equanimity?
  • Working with painful memories of the past; recognizing them as attachment in the present
  • Examples of developing mental composure
  • Working with strong emotions - in ourself and in others

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    (Recorded in 2012)

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    Wise AwarenessBy Kumara Bhikkhu