Here are some techniques you can use to fast relief your stress. These techniques require less energy and they make more use of our five senses

Quick and Efficient Stress Relief Techniques

Discover, Learn, Unlearn & Connect with your child as we meet their needs & fulfill parental duties with TheDad-PodcastKe. Our Host, Njoroge Wanjeri a psychologist will hold nothing back discussing issues on Parenting. Our main focus is to create a healthy and healed future generation by ensuring healthy relationships and bonds between kids and parents. 

We can engage on: YouTube, Spotify, Facebook, Google Podcast and AnchorFm, Telephone 0747758577. 
Let's Talk!!
YouTube👇👇 https://youtube.com/channel/UCWTsCY7Yjoail29tagtoSLg

Education

Self-Improvement

Discover, Learn, Unlearn & Connect with your child as we meet their needs & fulfill parental duties with TheDad-PodcastKe. Our Host, Njoroge Wanjeri a psychologist will hold nothing back discussing issues on Parenting. Our main focus is to create a healthy and healed future generation by ensuring healthy relationships and bonds between kids and parents. We can engage on: YouTube, Spotify, Facebook, Google Podcast and AnchorFm, Telephone 0747758577. Let's Talk!! YouTube👇👇 https://youtube.com/channel/UCWTsCY7Yjoail29tagtoSLg

Discover, Learn, Unlearn &amp; Connect with your child as we meet their needs &amp; fulfill parental duties with TheDad-PodcastKe. Our Host, Njoroge Wanjeri a psychologist will hold nothing back discussing issues on Parenting. Our main focus is to create a healthy and healed future generation by ensuring healthy relationships and bonds between kids and parents. 

We can engage on: YouTube, Spotify, Facebook, Google Podcast and AnchorFm, Telephone 0747758577. 
Let's Talk!!
YouTube👇👇 https://youtube.com/channel/UCWTsCY7Yjoail29tagtoSLg

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Quick and Efficient Stress Relief Techniques

Quick and Efficient Stress Relief Techniques