Hey, it’s Chloe and Alex! If you’ve ever struggled to balance healthy eating with the chaos of everyday ADHD life, this episode is for you. We’re diving into ADHD-friendly recipes that are not only quick and easy but packed with the nutrients you need to stay focused and energized.

From one-pot meals that simplify cooking to brain-boosting desserts that satisfy your sweet tooth, we’ve got you covered. Plus, we’ll share tips for creating energizing smoothies and healthy snacks to keep your brain sharp throughout the day. Tune in for stress-free, delicious meal ideas that fit perfectly into your routine!