Exciting news! We are launching a new mini episode series called Quick Bite. In these Quick Bite episodes we will narrow down on a specific topic  within health and lifestyle;. This way you can listen to them even if you only a few minutes.

So what do you say, feeling snacky? Grab your Quick  Bite #1, where Alica talks about why you should stop sweating the small stuff!

Resources:
Book: Don't sweat the small stuff... and it's all small stuff by Richard Carlson.

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Email us: [email protected]
Music: Richard Panzer

Get coached by us!:

• Alica:  www.i-do-coaching.com 
• Jessica: www.liveitupwellness.com