Harden, recognized for her online workouts, experienced Covid-19 earlier this year and after a tough battle with the virus was able to recover. In this conversation with journalist Arielle Hixson, she breaks down how to stay positive while keeping our minds and bodies healthy.

Quick Convos -Tamika Harden

At a time when news consumers are anxious for factual and digestible video reporting, there is "Quick Hits." We are a team of smart and credible broadcast journalists -- across the United States -- who have deep experience working together to report national and international news.&nbsp;&nbsp;Now, we are bringing our compelling conversations, chemistry, and expertise to you. From our homes to yours, we deliver succinct, informative, ten minute exchanges covering the day's top stories. Our news is interesting, lively, credible, and fast.&nbsp;&nbsp;We are Quick Hits.

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At a time when news consumers are anxious for factual and digestible video reporting, there is "Quick Hits." We are a team of smart and credible broadcast journalists -- across the United States -- who have deep experience working together to report national and international news.    Now, we are bringing our compelling conversations, chemistry, and expertise to you. From our homes to yours, we deliver succinct, informative, ten minute exchanges covering the day's top stories. Our news is interesting, lively, credible, and fast.   We are Quick Hits.

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Quick Convos -Tamika Harden

Quick Convos -Tamika Harden