In this short and sweet food episode, Meg shares breakfast for dinner ideas you can pull from what is already in your fridge, including a 10 minute egg dinner with toast and greens, a yogurt parfait, and three ingredient banana pancakes or simple French toast. The episode matters because it turns that "I have nothing to eat" feeling into quick, nourishing comfort food that can help you skip the convenience store or fast food drive-through and still feel fed and satisfied.

** Please consult your physician and or dietitian before changing any routines, diets, or advice**

This podcast is entertainment only- always follow advice from your healthcare team and professionals.