Discussing a few quick fixes and the impact on body composition in both the short term and long term.  What works today, may not last long at all.

Discussing a few quick fixes and the impact on body composition in both the short term and long term. What works today, may not last long at all.

Discussing a few quick fixes and the impact on body composition in both the short term and long term.&nbsp; What works today, may not last long at all.&nbsp;

Quick Fixes for Body Comp Changes

Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!

Alternative Health

Health & Fitness

Fitness

Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!

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Quick Fixes for Body Comp Changes

Quick Fixes for Body Comp Changes