I read this often and today I needed it again.

My dear one, the battle between two ‘wolves’ is inside us all. One is evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.

 The other is good. It is: joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

 The grandson thought about it for a moment and then asked his grandfather: “Which wolf wins?”

 The old Cherokee replied, “The one you feed.”