Just a brief introduction on what I want to talk about on the podcast! I want to talk all things mental health and the affects after bodybuilding competitions and mental health aswell as body dyspmorphia and other topics on mental health and wellbeing!

Just a brief introduction on what I want to talk about on the podcast! I want to talk all things mental health and the affects after bodybuilding competitions and mental health aswell as body dyspmorphia and other topics on mental health and wellbeing!

Quick introduction to my podcast on Mental Health.

Sophie Hurley is the creator and host of Healing Conversations, a podcast where she shares her journey through mental health, bodybuilding, and personal growth. After years of pushing her limits in fitness and life, Sophie turned inward to find balance, healing, and purpose. Now, she’s passionate about opening up honest conversations that inspire others to embrace vulnerability, self-compassion, and true strength — inside and out.

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Sophie Hurley is the creator and host of Healing Conversations, a podcast where she shares her journey through mental health, bodybuilding, and personal growth. After years of pushing her limits in fitness and life, Sophie turned inward to find balance, healing, and purpose. Now, she’s passionate about opening up honest conversations that inspire others to embrace vulnerability, self-compassion, and true strength — inside and out.

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Quick introduction to my podcast on Mental Health.

Quick introduction to my podcast on Mental Health.