Quick Meditation Primer

<p>Alex Novaa discusses mindset management to drop addictions. We know mindset is everything, Don't we? I mean, there's gotta be over a million books on it. But why do we fail at changing our minds? Why can't we drop the craving? Join Alex as he combines ancient yogic and buddhist wisdom with modern science to break down mindset management into bitesize chunks. MindForge begins with the principle that the mind is our most powerful tool and aims to teach you how to sharpen it. Produced by Yogadelic, LLC. Visit our website at www.yogadelic.life/mindforge</p>

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Alex Novaa discusses mindset management to drop addictions. We know mindset is everything, Don't we? I mean, there's gotta be over a million books on it. But why do we fail at changing our minds? Why can't we drop the craving? Join Alex as he combines ancient yogic and buddhist wisdom with modern science to break down mindset management into bitesize chunks. MindForge begins with the principle that the mind is our most powerful tool and aims to teach you how to sharpen it. Produced by Yogadelic, LLC. Visit our website at www.yogadelic.life/mindforge

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Quick Meditation Primer

Quick Meditation Primer