On this episode of Quick Tap Rugby podcast we discuss the recent MLR Draft and how they can help the San Diego Legion team in 2021. As the celebration of Olympic Day went big on social media, we were able to get USA 7's Olympian Garrett Bender to join us. Nate and Garrett go way back, as friends and teammates since high school. Garrett shares an inspiring message of courage; and his battle against depression. Find out about his commitment to helping others through their own version of suffering. We wish Chef Roc a Happy Anniversary as he meets a milestone of 25 years with his wife.