Here's a sneaky way to do abdominal exercises anytime and anywhere! Heck, you can do this watching TV, on a date, in a bar, helping your kid with their online homework, or even during a Sunday sermon! Check it out! <a href= "http://www.couchtoactive.com">www.couchtoactive.com</a> Mentioned in this episode: Core exercise Exercise for your abs Chair abs Standing abs Core stability

Here's a sneaky way to do abdominal exercises anytime and anywhere! Heck, you can do this watching TV, on a date, in a bar, helping your kid with their online homework, or even during a Sunday sermon! Check it out! www.couchtoactive.com Mentioned in this episode: Core exercise Exercise for your abs Chair abs Standing abs Core stability

Here's a sneaky way to do abdominal exercises anytime and anywhere! Heck, you can do this watching TV, on a date, in a bar, helping your kid with their online homework, or even during a Sunday sermon! Check it out! <a href="http://www.couchtoactive.com" rel="noopener noreferrer">www.couchtoactive.com</a> Mentioned in this episode: Core exercise Exercise for your abs Chair abs Standing abs Core stability

Quick Tip: Abs Anywhere

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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Quick Tip: Abs Anywhere

Quick Tip: Abs Anywhere