In This Quick Tip Episode You'll Learn:

• What percentage should my macros be? 40, 30, 30??
• How to properly set your macro percentages to live a healthy lifestyle
• The Top TWO things you must know when calculating the right percentage of protein, fat and carbs your body needs each day

 

Links Mentioned In This Episode:

• EP.34 Your Burning Questions About MACROS Answered
• EP.18 Counting Macros To Keep Good Sugar Control
• Myabetic

 

♡THANK YOU FOR TUNING IN!♡

 

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Resources:

• Free audio training: How To Lose Weight With Type 1 Diabetes
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• Become a BBG member

 

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