
Sign up to save your podcasts
Or


Quick Tips for Enjoying a Holiday Break
1- Rest if you can.
2- Reflect on your good experiences.
3- Repeat your healthy habits.
4- Reconnect with your hobbies.
5- Remember others.
By Amelia Parnell, Ph.D.5
1212 ratings
Quick Tips for Enjoying a Holiday Break
1- Rest if you can.
2- Reflect on your good experiences.
3- Repeat your healthy habits.
4- Reconnect with your hobbies.
5- Remember others.