Quick tool to decrease and emotions in the moment using the law of attraction
08.20.2019 - By Binge Dieting Learn how to change your relationship with Eating
Betsy Thurston MPH RD talks about an effective tool to shift out of unhealthy eating patterns or worry about food and the body. She uses examples from clients in her practice to help demonstrate how to work with this tool. Specific practices are provided at the end.