<a class="featured_image_link" href="http://ishouldbemeditating.com/quickfire-meditation/"><img width="600" height="407" src="http://ishouldbemeditating.com/wp-content/uploads/2015/06/illumination4web.jpg" class="attachment-full wp-post-image" alt="illumination4web" /></a><a href="http://ishouldbemeditating.com/quickfire-meditation/" title="click to read"><img class="post_image" src="http://ishouldbemeditating.com/wp-content/uploads/2015/06/illumination4web.jpg" width="600" height="407" alt="Quickfire Meditation post image" /></a>
 
It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen fast!
The post <a rel="nofollow" href="http://ishouldbemeditating.com/quickfire-meditation/">Quickfire Meditation</a> appeared first on <a rel="nofollow" href="http://ishouldbemeditating.com">I Should Be Meditating</a>.

It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen fast! The post Quickfire Meditation appeared first on I Should Be Meditating.

<a href="http://ishouldbemeditating.com/quickfire-meditation/" rel="noopener noreferrer"></a><a href="http://ishouldbemeditating.com/quickfire-meditation/" title="click to read" rel="noopener noreferrer"></a>
 
It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen fast!
The post <a href="http://ishouldbemeditating.com/quickfire-meditation/" rel="noopener noreferrer">Quickfire Meditation</a> appeared first on <a href="http://ishouldbemeditating.com" rel="noopener noreferrer">I Should Be Meditating</a>.

Quickfire Meditation

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Quickfire Meditation

Quickfire Meditation