Live Wild or Die. Presented by wild gym.

Quicky Episode - Momentum, Stretching, Nutrition, and Training


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Hey monkiis,

Welcome to another Quick Episode of the podcast. I wanted to get out some thoughts and observations I've had over the past few months about my own behavior. Mainly, I've had some good reminders recently of the power of momentum as it applies to pretty much anything you do. Have a listen.

If you have questions, please send a note to [email protected] and we can get more monkii Q&A sessions going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.

See you out there and monkii on,

-monkii Dan

www.monkii.co

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