How often are you in quiet space? Is your mind quiet or on constant chatter mode? What is the difference between contemplation and worrisome repetitive thoughts?

Thinking, thinking, and more thinking is on the agenda for most people every day. It's OK unless you never give your mind a break. During this short podcast, Margaret Ann Lembo will share a few techniques to help you quiet your mind and relieve stress. There is nothing wrong with being bored. That's when great inspiration comes into your consciousness!

Join Margaret Ann Lembo at her amazing conscious living store in South Florida, The Crystal Garden, for a special event. 

QUIET! CONTEMPLATION AND MEDITATION RETREAT  https://thecrystalgarden.com/store/products/quiet-contemplation-and-meditation-retreat/ on Saturday, July 22

Margaret Ann Lembo is a noted sought after author and speaker with close to 30 years of experience. She is the creator of a line of award-winning Aroma-Energetic Sprays, including Smudge in Spray and the seven Chakra Sprays.  She is the owner of The Crystal Garden established 1988. Find out more at www.thecrystalgarden.com.  Visit Margaret Ann Lembo at www.margaretannlembo.com.

She is the author of The Essential Guide to Aromatherapy and Vibrational Healing; Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy & The Power of Positive Thought; The Essential Guide to Crystals, Minerals and Stones; and much more.