Sleep Better With Help From Science

Quiet


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Original broadcast date: November 21, 2014. In this episode, we explore ways to find quiet in our busy lives. How can we step back and make time to reflect in an increasingly distracted and hurried world? Guests include environmentalist John Francis, authors Susan Cain and Gavin Pretor-Pinney, musician Megan Washington, and writer Pico Iyer.
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Sleep Better With Help From ScienceBy NPR