In Part Two of our Quiet in the Chaos meditation series, we deepen the practice by exploring the image of a mighty oak tree — rooted, steady, and nourished by what is life-giving. Meditation, whether drawn from Zen traditions of present-moment awareness or the contemplative stillness of Christian prayer, invites us to be grounded in the here and now. Like a tree whose roots hold firm through shifting seasons, you'll learn to remain steady even when life's winds blow hard. This session will help you strengthen your inner stability, reconnect to what sustains you, and carry that grounded strength into your daily life.