Johnny sits down with Nick Burch (boxing/fitness instructor) in Tampa, FL to explore some of the pressures that come along with making time to exercise when there isn’t any, investing in the success of others, and putting the “arts” back in martial arts. To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Johnny sits down with Nick Burch (boxing/fitness instructor) in Tampa, FL to explore some of the pressures that come along with making time to exercise when there isn’t any, investing in the success of others, and putting the “arts” back in martial arts. To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Johnny sits down with Nick Burch (boxing/fitness instructor) in Tampa, FL to explore some of the pressures that come along with making time to exercise when there isn’t any, investing in the success of others, and putting the “arts” back in martial arts. To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Quiet Samurai & Yacht Rock Fridays w/ Nick Burch

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition. To learn more about Cope Notes and try it out for yourself, visit copenotes.com.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.To learn more about Cope Notes and try it out for yourself, visit copenotes.com.

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition. To learn more about Cope Notes and try it out for yourself, visit copenotes.com.

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Quiet Samurai & Yacht Rock Fridays w/ Nick Burch

Quiet Samurai & Yacht Rock Fridays w/ Nick Burch