On today's episode Shaun and Chance are joined by Allison, Dave, and Dr. Gino for a discussion on Quiet Time. We talked about what quiet time is for us and how we engage in it. We developed the concept to not only the physical aspect of being in a quiet environment but finding a vibe to develop your ability to quiet the mind, body and spirit.

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Dr Gino - @doctor_gino_

Allison - @rucknrisepodcast

Dave - @dave.kervin09

#veteran #veteranadvocate #vetshelpingvets #followthesapper #ubique #notweaktospeak #tools #toolbox #podcast #infantry #airborne #pathfinder #jtf2 #specialforces #sniper #sappersleadtheway #army #military #RCA #RCE #combatengineers #rcmp #ert #tacticalteamleader #bettereveryday