This episode is intended to help you take a step towards a happier life by helping you see the importance of being the "observer" of your thoughts. If you're interested in the book I mentioned during this episode, it's call "The Untethered Soul" by Michael A. Singer. Slothy Llama wants to help you find the best approach to clear your mind, love and accept yourself, and experience life more fully. If you want to hear more, please like, favorite, or subscribe to be notified when more episodes are released! If you'd like to request a specific topic to be discussed, please Email us at [email protected] or message on Instagram: @SlothyLlamaPodcast