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A gift to you from Fundamental Shift and The Quieted Mind.
Many of us this year are dealing with the reality that we cannot return home for the holidays. When we talk about going home, it is helpful to be reminded that our true home is in the here and now. The practice of mindfulness is one of constantly arriving in the present moment.
This guided meditation is adapted from one described by Zen master Thich Nhat Hanh in a Dharma Talk he delivered at Plum Village, France on July 16, 1996. You can read the text of that talk at PlumVillage.org.
Interact with Fundamental Shift on:
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Music by '86 Aerostar
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Interact with Mediocre Mystic via:
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Music by '86 Aerostar | Logo by Bizri Creative Group
4.8
2323 ratings
A gift to you from Fundamental Shift and The Quieted Mind.
Many of us this year are dealing with the reality that we cannot return home for the holidays. When we talk about going home, it is helpful to be reminded that our true home is in the here and now. The practice of mindfulness is one of constantly arriving in the present moment.
This guided meditation is adapted from one described by Zen master Thich Nhat Hanh in a Dharma Talk he delivered at Plum Village, France on July 16, 1996. You can read the text of that talk at PlumVillage.org.
Interact with Fundamental Shift on:
Web | Facebook | Twitter | Instagram | 704.665.7473
Interact with The Quieted Mind on:
Web | Facebook | Twitter | Instagram | YouTube
Music by '86 Aerostar
Support the Show | Buy Me a Coffee
Interact with Mediocre Mystic via:
Email | Blog |Instagram | Twitter | Facebook | TikTok | YouTube
Music by '86 Aerostar | Logo by Bizri Creative Group
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