Learn how to observe thoughts and quieten the mind

Quieting the Mind Meditation - Jackie Engel

CONNECTION - CLARITY - MEANING --  FIND YOURS. We know there is more to life than the rat race and we aim to design our lives around those deeper values (because at the end of the day, even if you win the rat race, you’re still a rat!). We believe that Jewish wisdom provides a pathway to becoming our greatest self. We are proud to be a part of Meor Manhattan in NYC and excited to be a member of Olami. Souled provides Jewish wisdom classes, one on one tutors (ignite) , coaching, meditation and mindfulness sessions, Shabbat meals, Shabbaton experiences (think digital detox) and retreat getaways as well as podcast and online content.
For more information, visit GetSouled.org.

Religion & Spirituality

Spirituality

Judaism

CONNECTION - CLARITY - MEANING -- FIND YOURS. We know there is more to life than the rat race and we aim to design our lives around those deeper values (because at the end of the day, even if you win the rat race, you’re still a rat!). We believe that Jewish wisdom provides a pathway to becoming our greatest self. We are proud to be a part of Meor Manhattan in NYC and excited to be a member of Olami. Souled provides Jewish wisdom classes, one on one tutors (ignite) , coaching, meditation and mindfulness sessions, Shabbat meals, Shabbaton experiences (think digital detox) and retreat getaways as well as podcast and online content. For more information, visit GetSouled.org.

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Quieting the Mind Meditation - Jackie Engel

Quieting the Mind Meditation - Jackie Engel