In this episode I share my journey of being a people pleaser for eighteen years and what it looks like to turn that around to own your power. I go deep into the fears, underlying beliefs, and reasons why we feel the need to please everyone around us. I then list the tools and new habits you can create to quiet the inner people pleaser in you, such as boundaries, saying 'no,' understanding your fears, owning your time, and coming to peace with the fact that not everybody is going to like you. I believe that all of us have a hint of people pleasing in us because the need for approval and acceptance are basic human essentials. The difference is your intentions and where you are seeking this approval from. Instead of constantly seeking outward for these things where you'll receive crumbs, look inward to nourish and flourish that need.

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Song: What If I by Jessi Smiles

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Follow along with the rest of my journey.
Instagram: @whytli
Website: whytli.com
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My Story:
Part 1
Part 2

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