<p>How can you use Cognitive Reframing to stay agile during stressful times?  Join Anna Slaydon and Jeremy Spidell in this episode to learn more. </p>

How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.

<p>How can you use Cognitive Reframing to stay agile during stressful times?&nbsp; Join Anna Slaydon and Jeremy Spidell in this episode to learn more.&nbsp;</p>

Quieting Your Negative Thoughts

Feel better, Think better, Lead better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Leaders podcast is designed for leaders on the front lines of COVID-19. Each 5-7 minute episode will provide actionable insights that professionals can apply to their every day life.

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Quieting Your Negative Thoughts

Quieting Your Negative Thoughts