In this episode I talk about my new workout routine and the books I will be reading in July and August. 

In this episode I talk about my one true love...running, how I started and why I do it. Enjoy!

In this episode I talk about Cultural Appropriation, my understanding of it and what I've learnt about it through research and personal experience.

Today's quote is all about taking life to seriously, this is one of my biggest challenges in life so I wanted to offer some words of encouragement. 

In this episode I talk about my career journey and why I've had so many jobs.

In this episode I give you my current favourite film and television show recommendations. I feel like I have watched everything at the moment, so if you are in the same boat I hope this helps. 

Today's quote is all about motivation and why you shouldn't be waiting for it. 

In this episode I read through my list of 24 things I have learnt in my 24 years on the planet, courtesy of me turning 24 recently. 

In this episode I talk about a new addition to my kitchen. I also ramble about my thoughts on marriage and how my thoughts have changed over time. 

Today's quote is all about being more specific about who you want to be.