Focus on Black makers. Today is Bisa Butler. Fabric organization The "spoon theory".

Focus on Black makers. Today is Bisa Butler. Fabric organization The "spoon theory".

Focus on Black makers.&nbsp;Today is Bisa Butler.&nbsp;Fabric organization&nbsp;The "spoon theory".

Quilty Friends Podcast - Episode 5: Mental Health

Welcome to the Quilty Friends Podcast. 

Our main focus will be the topic of Making for Mental Health. I’ll interview my Quilty friends and discuss the ways that making something with their hands is good for their mental health. 

Studies show that the process of making something tangible greatly improves your mental health.

Health & Fitness

Mental Health

Arts

Leisure

Visual Arts

Hobbies

Welcome to the Quilty Friends Podcast. Our main focus will be the topic of Making for Mental Health. I’ll interview my Quilty friends and discuss the ways that making something with their hands is good for their mental health. Studies show that the process of making something tangible greatly improves your mental health.

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Quilty Friends Podcast - Episode 5: Mental Health

Quilty Friends Podcast - Episode 5: Mental Health