The definition of insanity is doing the same things over and over again but expecting different results.  This happens when you solely focus on tactics rather than habits for weight loss and fitness.  Here's what you can do instead!

The definition of insanity is doing the same things over and over again but expecting different results. This happens when you solely focus on tactics rather than habits for weight loss and fitness. Here's what you can do instead!

Quit focusing on diet and exercise for weight loss.  Focus on this instead!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Quit focusing on diet and exercise for weight loss. Focus on this instead!

Quit focusing on diet and exercise for weight loss. Focus on this instead!