This is a live recording taken from my Instagram Live Meditation every Saturday at 11AM PST. Tune in and meditate with me @maryamedahtally on Instagram EVERY SATURDAY! I hope this helps ease your mind & free more space for expansive thinking.

Love,

Maryam <3 

Are you allowing yourself to accept less that what you deserve, less that your potential? Are you accepting mediocracy? Are you accepting the status quo? If you have the false belief that growth is supposed to be easy and comfortable, OMG staaaahpppp! The best way to help you raise your standards and stop settling for less that you deserve. In this episode I encourage you to assess your life and see if you are surrounded by people who inspire you, force you to bring your best, and force you to level up.

Instagram: @maryamedahtally @qhapodcast

Website: www.maryamedahtally.com

We have been conditioned to focus on our weaknesses and often spend countless hours trying to flip them into strengths. Why not just focus on what you're already good and and bring that to it's maximum potential? When we’re able to put our energy into developing our natural talents, extraordinary room for growth exists. Learn the "what, why & how" to find AND apply your strengths. 

Instagram: @maryamedahtally

Website: www.maryamedahtally.com

FREE Strengths Assessment (Take this to uncover your Top #5 Strengths): www.high5test.com

Meet 20 year old young entrepreneur, Michael Hubert. He was a former baseball player in high school, and began his personal development at the ripe age of 17. From changing out of his baseball uniform into a business suit right in his high school parking lot, Michael has developed some strategies to boost his growth as a young professional. We did a Live Morning Mastermind on Instagram & Facebook, where we dished out our self-hacks to manage negative thinking, break mental blocks, balance internal chatter and develop effective leadership skills.

My Instagram: https://www.instagram.com/maryamedahtally/ 

Website: https://www.maryamedahtally.com 

Michael's Instagram: https://www.instagram.com/michael.hubert6/ 

FREE Strengths Assessment (Take this to uncover your Top #5 Strengths): https://high5test.com 

During quarantine it's so easy for us to sleep in late, eat junk food, and watch TV all day. Here are my tips on how to BOOST productivity and CURB procrastination. Make the most out of this time at home, and train your mind to adapt to expansive thinking! Follow me on Instagram @maryamedahtally & share this episode with a friend!

In today's episode I’m going to cover what exactly you’re going to learn from this podcast, some fun future topics I have planned for you & how I can help you on your entrepreneurial journey!

Website: www.maryamedahtally.com

Instagram + Twitter + Facebook: @qhapodcast & @maryamedahtally