<p>If your phone and your computer are driving you crazy with their constant distractions, may I humbly suggest you QUIT most of your notifications? It may make a big difference in your focus and your ability to stay calm and peaceful.</p>

If your phone and your computer are driving you crazy with their constant distractions, may I humbly suggest you QUIT most of your notifications? It may make a big difference in your focus and your ability to stay calm and peaceful.

Quit of the Week: Quitting Notifications

Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her "Quitting by Design" website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.

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Quit of the Week: Quitting Notifications

Quit of the Week: Quitting Notifications

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