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Join Get Over Your Shit with Malinda Watt in this stimulating episode as she dissects the habit of people-pleasing, illuminating its roots, repercussions, and remedies. Her guidance offers listeners essential strategies to confidently step into their true selves.

Key Takeaways:

• People pleasing arises from fear and conditioning, ultimately leading to exhaustion and resentment.
• Saying yes to others often means saying no to yourself, compromising your needs and self-worth.
• Building self-worth and confidence is essential to replacing the habit of people-pleasing.
• Setting clear boundaries allows you to respect yourself and teaches others to respect you.
• The conscious decision to prioritize personal needs can lead to empowerment and authenticity.

"To stop people pleasing, you need to start believing that your needs and desires are just as important as anyone else's."

Additional Links & Resources:

• Stop letting content keep you stuck—jumpstart your website planning with clarity and confidence! Get your content organized in just a few hours: https://malindawatt.com/planner
• Try Siteground, my favorite website hosting company: Siteground.com
• Learn more about me and my work at malindawatt.com

Thank you for tuning in to this episode of Get Over Your Sh!t! If you enjoyed this episode, be sure to follow the podcast and leave a rating or review. Share this with someone who needs a push to start taking action—because we’re all about moving forward together!

Hosted by Malinda Watt
Edited by Chris @ Wider View Studios
Music License purchased from stockmusic.com