In this podcast, I discuss the reasons behind trusting the process of improving your health and stop trying to rush the process!

Quit Rushing the Process!  Doing so may lead to.....

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

Nutrition

Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Quit Rushing the Process! Doing so may lead to.....

Quit Rushing the Process! Doing so may lead to.....