The course is available now on

meditationsandwisdom.com

🌟 Get 10% OFF with the coupon SPOTIFY10 🌟

Created by a former smoker, this guided program gives you everything you need to quit with confidence, compassion, and lasting success.

🎧 What’s inside the course:

• 15 daily audio sessions to rewire your habit and mindset

• Guided support to manage stress, cravings, identity shifts & more

• Gentle, proven techniques: breathwork, mindfulness, visualization & hypnosis

• Choose your quit date with clarity and build real-life coping tools

🎁 Plus, you get 8 powerful bonus tracks:

1. Daily Affirmation Booster — reinforce your smoke-free mindset anytime

2. Emergency Craving Rescue Track — for tough moments when you need support

3. Morning Smoke-Free Meditation — start each day grounded and clear

4. Evening Smoke-Free Meditation — unwind and reflect without cravings

5. Coffee Without Cravings Meditation — rewire this common trigger

6. After Meals Satisfaction Meditation — create new, fulfilling rituals

7. After Work Reset Meditation — relax without reaching for a cigarette

8. Social Gatherings Confidence Meditation — stay grounded and empowered
   🌀 + Hypnosis Session: Becoming a Non-Smoker — deep subconscious support

Whether this is your first attempt or your fifth, this is a safe, supportive space to quit smoking for good.

🎯 Start your journey today and download the full course now