In this episode of Thoughts Off The Stem, we dive into the messy, funny, frustrating, and surprisingly inspiring journey of quitting smoking — with real stories, practical tips, and brutally honest moments that every smoker (or ex-smoker) can relate to.

Here’s what listeners get:

• The surprising things nobody tells you about quitting

• Relatable stories about cravings, irritability, midnight munchies, and “why am I angry at air?” moments

• What actually makes quitting easier — and what makes it 1000x harder

• How cannabis can help (and when it absolutely does NOT help)

• Mindset tricks that keep you from lighting up

• How quitting smoking can transform your energy, mood, and bank account

• The funniest and most chaotic experiences from trying (and failing and trying again) to quit

🎧 If you’ve ever tried to quit, want to quit, or love hearing people struggle through life’s dumb challenges, this episode hits hard and hits home.

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