In this episode I'm breaking down why you have sugar cravings, what your body is telling you it needs (carbs :) yay you'll like that, and how you can instantly shift your focus to be able to drop your addiction to eating added sugar and start to see your body in a whole new light, one where it's working *with* you always.

Break Up & Make Up with Sugar: like no other sugar detox, this is a 21 (actually 28 day) go all in get to the root of sugar cravings for good so this isn't just a sugar detox you did once upon a time but then went back to eating cake or fill in your cravings that are making you feel bad on day 22.

https://www.jodibullock.com/break-up-make-up-with-sugar

Get Your Body Back Intensive: a single 90 minute session where I help you see what's in the way of the body and health you want and walk away with an individualized blueprint that covers mindset and nutrition + 30 days of messenger support.

DM me: I want my body back (now) for details.