Do you ever catch yourself dreaming up this big exciting goal, maybe it's to get healthy or start a business, create a new program & you kick it off by saying "when this, I'll start that" aka... when this, then that,  or if this then that....

Well it's time that changed!

In today's episode, I'm going to help you shift your mindset & take immediate action on achieving your goal/vision.

Timeline Breakdown

• 01:17 // Introducing today’s episode: The “when this, then that” mindset trap.
• 01:48 // Backstory on the maternity appointment from earlier in the day.
• 02:10 // Being positive for gestational diabetes 
  • 02:40 // what that is & means for me
• 03:27 // The stories we tell ourselves
  • 03:30 // My poor choices
  • 03:53 // Allowing excuses to alter my decision making to be out of alignment with my vision of being healthy
• 04:00 // Being diagnosed, forces me to have to change
• 05:07 // My current bad habits & diet
• 07:23 // The realisation of our goal setting habits
  • 07:41 // The narrative “when this, then that”
  • 07.55 // The facebook Live 
  • 08:30 // My personal “when this, then that” narrative
  • 10:09 // When we move to Queensland, then we’ll get healthy
• 10:28 // Why do we put this BS narrative in front of our goals
• 11:28 // A business example of the “when this, then that” narrative
• 11:45 // Why not right now?
• 12:11 // Reality check: You will always be the present you

12: 27 // Today's message: Stop putting the narrative “when this then that”. There is no future you - start taking action right now!