Ekko and Sidetrack talk about R U OK? Day, Jonathan reads his diary: a moment from 2020 being on his own in a London Lockdown, exercise, journalling, OK-ness, being enough, reminding yourself you are worth it and much more. Don't forget to subscribe and feel free to get in touch! Connect with Ekko & Sidetrack   Follow : <a class="c-link" href= "https://www.instagram.com/ekkoandsidetrack" target="_blank" rel= "noopener" data-stringify-link= "https://www.instagram.com/ekkoandsidetrack" data-sk= "tooltip_parent">Instagram</a>   Listen : <a href= "https://open.spotify.com/artist/7IVvHpo698q6w0VadlUxCL?si=eGW0gfV2TnyL08vTDgY2Yg">Spotify</a>   Like : <a class="c-link" href= "https://www.facebook.com/ekkoandsidetrack/" target="_blank" rel= "noopener" data-stringify-link= "https://www.facebook.com/ekkoandsidetrack/" data-sk= "tooltip_parent">Facebook</a>   Follow : <a class="c-link" href= "https://twitter.com/ekkosidetrack" target="_blank" rel="noopener" data-stringify-link="https://twitter.com/ekkosidetrack" data-sk= "tooltip_parent">Twitter</a>   Email : <a class="c-link" href= "mailto:ekkoandsidetrackpodcast@gmail.com" target="_blank" rel= "noopener noreferrer" data-stringify-link= "mailto:ekkoandsidetrackpodcast@gmail.com" data-sk= "tooltip_parent">ekkoandsidetrackpodcast@gmail.com</a>

Ekko and Sidetrack talk about R U OK? Day, Jonathan reads his diary: a moment from 2020 being on his own in a London Lockdown, exercise, journalling, OK-ness, being enough, reminding yourself you are worth it and much more. Don't forget to subscribe and feel free to get in touch! Connect with Ekko & Sidetrack Follow : Instagram Listen : Spotify Like : Facebook Follow : Twitter Email : ekkoandsidetrackpodcast@gmail.com

Ekko and Sidetrack talk about R U OK? Day, Jonathan reads his diary: a moment from 2020 being on his own in a London Lockdown, exercise, journalling, OK-ness, being enough, reminding yourself you are worth it and much more. Don't forget to subscribe and feel free to get in touch! Connect with Ekko &amp; Sidetrack &nbsp; Follow :&nbsp;<a href="https://www.instagram.com/ekkoandsidetrack" rel="noopener noreferrer">Instagram</a> &nbsp; Listen :&nbsp;<a href="https://open.spotify.com/artist/7IVvHpo698q6w0VadlUxCL?si=eGW0gfV2TnyL08vTDgY2Yg" rel="noopener noreferrer">Spotify</a> &nbsp; Like :&nbsp;<a href="https://www.facebook.com/ekkoandsidetrack/" rel="noopener noreferrer">Facebook</a> &nbsp; Follow :&nbsp;<a href="https://twitter.com/ekkosidetrack" rel="noopener noreferrer">Twitter</a> &nbsp; Email :&nbsp;<a href="mailto:ekkoandsidetrackpodcast@gmail.com" rel="noopener noreferrer">ekkoandsidetrackpodcast@gmail.com</a>

R U OK? and Reflections On When We Weren't

A weekly catch up with brothers Jeff and Jonathan Hansen AKA Ekko and Sidetrack. They discuss music, life and the joys and pitfalls of being creative with someone on the other side of the world. They also sometimes have guests!

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R U OK? and Reflections On When We Weren't

R U OK? and Reflections On When We Weren't