R U OK? Day is Thursday September 10 2020. It’s a day of action when Australians are reminded that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs. Join George as he explores Mental Health with Stephanie Robinson CEO of Lifeline Central West. Prepare to be educated with 2020's outlook on Mental Health and find out what you can do too save lives. If you or someone you know is struggling, call lifeline, 13 11 14. It's not weak to speak.