From the high-impact collisions of Rugby League to the tactical finesse of the England 7s circuit, few people understand the mechanics of the game like Joe Lydon. In this episode, we sit down with the former dual-code star and elite coach to deconstruct his journey through the ranks of Wigan and Widnes to his influential roles within the RFU. We explore the learnings that take place in 7s rugby, the attributes it takes to perform at the highest level, and what it takes to build a winning culture at the highest level of international rugby.