Episode 39 shares 3 stories where local women are contributing in different ways to the local running community. First, Susan Clayton shares how she became an entrepreneur and inventor of White Paws Run Mitts. Then, longtime show contributor TJ Bryan returns to promote her first book, which focuses on her running life. The featured interview is with The Centreville Crushers, a group of 4 ladies who created and host the Tuckahoe 25K and they have created a unique running community on the Eastern Shore.