A brief overview and demonstration on basic mindfulness techniques which can be used to reduce anxiety in the moment.

Rabbi Dr. Saul Haimoff, PsyD - On Mindfulness

A series of talks given by professionals and individuals about general mental and emotional health. Individuals sharing personal stories of addiction and recovery and Professionals offering advice and insight on emotional development.

Society & Culture

Health & Fitness

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Rabbi Dr. Saul Haimoff, PsyD - On Mindfulness

Rabbi Dr. Saul Haimoff, PsyD - On Mindfulness