In this episode you will learn about:

• Discussing the impact of race on self esteem
• A lived experience for a black women in the UK 
• A lived experience of being a asian women in the UK
• How to heal from the trauma of being 'different' 
• Why self love and self care are the portal of healing.

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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