Race Brain Podcast

In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.

In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.

In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago.

00:00 WTM recap

30:00 The WTM trajectory

50:00 Out favorite moments

This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.

In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań.

00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results

55:00 WTM

60:00 HYROX Hamburg / Poznań

In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/

 #RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven

In this episode, we dive into the latest in OCR! We cover Spartan World Championship changes, the rise of multiple events, and the controversy over trifecta races. Join us for insights, predictions, and lively debates on the future of OCR!

Kate Davey joint Matt to talk about her progress in HYROX after her impressive performance at HYROX Amsterdam.

In this episode, the RB squad answers some questions that they are getting asked often. 

00:00 Hyrox Incheon and Milan Results

20:00 Is HYROX growing too fast?

32:00 What would you do with a Million dollars to invest in the sport of OCR

40:00 How fast could a Hyrox doubles team go?  

1:00:30 What should change of the structure of OCR to help the sport grow?

RB on Patreon ⁠patreon.com/racebrain

#hyrox #dekafit

This week, Marcus Wallace (aka Deebo) appears on the Race Brain Hyrox show. Marcus and Matt discuss his progression as a HYROX athlete after his 57:57 in Hyrox Toronto.