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Here we’ll explore what foods and drinks might be best for your half or full marathon, or other long distance race. What should I eat the night before a race, the morning of, or mere minutes before the starting gun goes off? Learn about eating and drinking on and off course, on and around your […]
The post Race Day appeared first on PAGATIM.fm.
Here we’ll explore what foods and drinks might be best for your half or full marathon, or other long distance race. What should I eat the night before a race, the morning of, or mere minutes before the starting gun goes off? Learn about eating and drinking on and off course, on and around your […]
The post Race Day appeared first on PAGATIM.fm.