Prepare for race day like a pro- and improve your English at the same time!

In this episode of Accents in Sports, Ashley guides runners, triathletes, and cyclists through race day preparation, including athlete check-in, timing chips, gear bags, course recon, and race nutrition prep.

Learn the essential sports English vocabulary and phrases to describe your pre-race routine, boost your confidence in English, and speak like a seasoned athlete.

Become a member of "The Huddle" for access to *free* transcripts, episode activity sheets, bonus content and more!⁠⁠⁠⁠

⁠⁠How will this episode help you improve your English?

✅ Authentic Language – Learn the real phrases athletes use before races
✅ Real context + Vocabulary – Understand words in action, not isolation
✅ Confidence & Connection – Feel more fluent when speaking in English and talking about your sport and routine

Follow Breakaway English for more strategies to improve your communication in English for international and high-performance sports:

📰 Newsletter: The Huddle – weekly tips, stories, and bonuses
🔗 Website: www.breakawayenglish.com
📸 Instagram: @breakawayenglish