In this episode, the More Miles Run Coaching team is talking all things race week:

Tapering, carb-loading, race strategy, planning and prep, addressing the race nerves, and loads of tips and tricks/do's and don'ts to set yourself up for success!

Find us at www.moremilestogo.com to connect with a coach and dial into YOUR best training, planning, and prep - chasing growth with the support of one-on-one coaching and a team of like-minded athletes at your back!

You can also find the video version of our podcast and additional content on YouTube: https://www.youtube.com/@moremilesruncoaching

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