Rachael Crewesmith works as an instructor, coach and mentor across a variety of mountain sports. Whether its winter climbing on Ben Nevis, mountain biking across Nepal or trad climbing on a sea cliff, Rachael loves it all and is passionate about sharing her knowledge and skill.

She combines her technical knowledge with a strong background in coaching, including coaching climbing for the BMC, and is also a key part of the Women’s Trad festival.

Rachael talks about her work and is uniquely placed to share insights on dealing with a fear of heights, a fear of falling, being bold and generally getting the best from yourself.